Today’s Timed Workout
Tonight I got to workout hard with my client Judy. She pushed her limits and accomplished some new goals. Here’s what we did: Do each exercise for 1 minute: Pushups Knee Touches (basically walking in...
View Article“What’s Next?!” Might Not Be the Best Question to Ask…
I recently read an article called “26, Unmarried, and Childless.” I’m 32 and married, but I can still relate. My favorite part of this article is the following quote: “…instead of asking me what’s...
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